11
03
2017

Uncommon WOD – 110417

“MOVING DAY” 27 min amrap In teams of 3 3 plates each team (45#, no separate women’s rx) Partner 1: Move all 3 plates 50 meters (1 plate at a time, must be carried) Partner 2&3 alternate full rounds for AMRAP of: 5 thrusters 95lb 5 burpees over the bar Teammates rotate when all 3 plates have been moved.