11
06
2017

Uncommon WOD – 110717

1.0 Part A Clean first pull+Clean pull 2+1 every 2 Min for 18 min. Part B Amrap 10 Min 10 Shoulder to overhead 30 Double-Unders 2.0 Part A Clean First Pull+Clean+Jerk 2+1+1*8 Part B Amran 10 Min 10 Ground to Overhead 155/105 30 Double-Unders