02
04
2018

Uncommon WOD – 020518

For Time: 21-15-9 DB Snatch (50/35) Burpee Immediatly into 4 Rounds of 5 Ring/Bar Muscle-ups or 10 Pull-ups 20 KB Swing (70/55) RX: Russian Immediatly into 4 Rounds of 8 KB or DB Right Arm Push Press 25 DU’s 8 KB or DB Left Arm Push Press 25 DU’s 25 Min Time Cap.