02
14
2018

Uncommon WOD – 021518

Part A WITHOUT Dropping the KB’s 4 Sets of: 8 KB/DB Deadlift Farmer Carry 60Ft 8 KB/DB Deadlift Farmer Carry 60Ft Rest 2 min Part B For Time: 50/35 Cal Bike 40 Overhead Reverse Lunge W/Plate (45/35) 30 Box Jumps (24/20) 20 Burpees 10 MU’s Ring is RX (Scale to any Pull-up variation)