02
18
2018

Uncommon WOD – 021918

Part A Front Squat to a heavy set of 3 Staying at that weight FS 2* Every :90 for 6 Min. Part B Amrap 12 Min 6 Single Arm KB Snatch (3R 3L) 6 Single Arm KB Push Press (3R 3L) 12 American KB Swing 12 Burpees Over KB