03
05
2018

Uncommon WOD – 030618

Part A 3 Sets 8 Strict Chest-to-bar Pull-up/Pull-up Rest 60 Seconds 60 Sec Handstand Walk/Hold Rest 60 Seconds 60 Second Hollow-Body Hold Part B 12 Min Amrap 12 Chest-to-bar Pull-ups 24 Russian KB Swing (70/55) 12 Ft Handstand Walk/2 Wall Walk