03
11
2018

Uncommon WOD – 031218

Part A Every 2 Min for 20 Min 3 Position Squat Snatch 1.0 Part B 12 Min Amrap 20 Wallballs 20 Push-ups 15 Wallballs 15 Push-ups 10 Wallballs 10 Push-ups 2.0 Part B 12 Min Amrap 15 Handstand Push-ups 5 Squat Snatch (155/105) 10 Handstand Push-ups 4 Squat Snatch 5 Handstand Push-ups 3 Squat Snatch