03
14
2018

Uncommon WOD – 031518

You Pick-em Thursday 3 Min on – 2 Min off for 30 Min Row 250M Max reps GOAT movement. (A goat movement is something you struggle with and you want to improve on. This is not a movement you are good at, or excel at. Today is a day to challenge yourself to do that thing you usually do not want to do.)