04
15
2018

Uncommon WOD – 041618

Part A Weighted Pull-up 3-3-3-3-3 Rest 2 Min Between Sets Part B AMRAP 3 Min 5 DB Deadlift (50/35) 4 DB Hang Clean 3 DB Front Squat 2 DB Shoulder to Overhead Rest 3 Min Complete 3 total AMRAPs Score is rounds and reps completed, pick up where you left off