04
24
2018

Uncommon WOD – 042518

Part A Switch Every 2 Min for 18 Min Rope Climb/ Rope Pull (50ft) 60 Sec L-Sit Handstand Walk/ 60 Sec Handstand Hold Part B In Teams of 2 AMRAP 12 Min: 15 Wall Balls (20/14) HS Walk 30 Ft/Bear Crawl 60 Ft 15 Wall Balls Alternate Full Rounds