05
08
2018

Uncommon WOD – 050918

Part A 3 sets Dips 8-10 Rest 30 sec Sled Pull Rest 30 sec Table x 20-30 sec Rest 2 min Part B AGOQ WOD #1 For Time: 4-8-12 Thrusters (135/95) 1-2-3 Rope Climbs