05
13
2018

Uncommon WOD – 051418

Part A Sandbag Carry – 400M Pec Med Ball Carry 200M 3 Sets of: Max DB Bench press (Goal is 15+) Immediately into Rope Sled Pull Part B 3 RFT of: 10 SB Squat Run 100M 10 SB Ground to over shoulder Run 200M