06
24
2018

Uncommon WOD – 062518

Part A 3 sets Max SB Floor Press Immediately into Rope Sled Pull Rest 2-3 min Part B For Time 10 SB Clean and Jerk (You pick the weight) 20 Box-facing Jump-overs (30/24) 10 SB Clean and Jerk TIME CAP = 8 min Part B-2 Tabata plank