06
27
2018

Uncommon WOD – 062818

Part A 4 sets Suitcase Carry x length of box down and back each arm Rest 1 min 4-6 Strict Chin-ups with a pause above the bar and 3 sec descent Part B AMRAP 10 min 2-4-6-8-10… Front Squats (155/110) 3-6-9-12-15… Toes to Bar