07
02
2018

Uncommon WOD – 070318

Part A In 6 Min Build to a heavy 5 Rep Back Squat Drop to 90-95% for 5 Back Squats Every 2 Min for 6 min Part B In teams of 2 alternate movements, AMRAP 12 Min 25 Wallballs (20/14) 10 Sandbag Squats Run 100M Score is total Sandbag Weight Squatted