08
24
2018

Uncommon WOD – 082518

Teams of 3 3 stations, each lasting 8 min, rest/transition for 2 min. One partner rows, one partner holds a plank, and the other rests. Your score is calories rowed and you can only row while one partner is holding a plank. One partner bikes, one partner holds a single KB overhead (70/55), and the other rests. Your score is calories and you can only bike while one partner holds the KB overhead. One partner handstand walks/bear crawls while the other two rest. Rotate through in the same order. Yo...