09
30
2018

Uncommon WOD – 100118

Part A Back Squat 3 Reps every 2 Min for 16 Min Part B For Time 12 Muscle-ups 24 Toes to bar 10 Muscle-ups 20 Toes to bar 8 muscle-ups 16 Toes to bar or For Time 20 Pull-ups 20 Toes to bar 18 PU 18 Toes to bar 16 PU 16 Toes to bar 14 PU 14 Toes to bar