10
30
2018

Uncommon WOD – 103118

Part A 3 Sets Rope Sled Pull (Inside) Rest 60 Sec 30 Sec Renegade Rows w/Push-up (Push-up -> pull -> push-up -> pull…) Rest 2 Min Part B In Teams of 2 Alternate full rounds to complete as many rounds as possible in 14 Min 10 Chest-to-bar Pull-ups 10 Single Arm DB Push Press (5 Each Side) (55/40) 10 Toes-to-bar