10
31
2018

Uncommon WOD – 110118

Part A 3 Sets Sandbag Floor Press x 6-8 Rest 60 Sec Sandbag Hug Walking Lunge x 4 per leg Rest 2 Min Part B 3 Rounds for time of 20 Ring Dips 20 Alternating Single Arm DB Snatch (50/35) 20 Burpees