12
16
2018

Uncommon WOD – 121718

Part A 6 minute AMRAP Sandbag Floor Press Ring Row Sandbag Squat   Part B 16 minute AMRAP In teams of two, alternate partners every minute. Each partner picks up where the other partner leaves off. 10 Deadlifts (135/95) 5 Hang Power Snatches (135/95) 3 Overhead Squats (135/95)