01
10
2019

Uncommon WOD – 011119

CrossFit.com WOD 12/26/18 Tabata Handstand Push-ups Rest 1 minute Tabata Pistols Rest 1 minute Tabata Push-ups Rest 1 minute Tabata Jumping Lunges The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.