01
25
2019

Uncommon WOD – 012619

A. Complete as many rounds and reps as possible in 5 minutes of: 12 Push Presses (95/65) 8 Overhead Reverse Lunges Rest 2 minutes, and when the running clock reaches 7:00… B. Complete as many rounds and reps as possible in 5 minutes of: 6 DB Deadlifts (50/35) 4 DB Hang Squat Cleans Rest 2 minutes, and when the running clock reaches 14:00… C. Complete as many rounds and reps as possible in 5 minutes of: 8 Pull-Ups 8 Push-Ups