02
19
2019

Uncommon WOD – 022019

Part A Every 2 minutes perform: 1 set Low Sandbag Dimel Deadlift (floor to knee) rest 15 sec, then sets of… 5-5-3-2 Deadlifts   Part B For Time 10 Strict Handstand Push-ups 10 Sumo Deadlift High Pulls (95/65) 8 Strict Handstand Push-ups 12 Sumo Deadlift High Pulls 6 Strict Handstand Push-ups 14 Sumo Deadlift High Pulls 4 Strict Handstand Push-ups 16 Sumo Deadlift High Pulls 2 Strict Handstand Push-ups 18 Sumo Deadlift High Pulls