02
25
2019

Uncommon WOD – 022619

Part A Front Squat or Sandbag Squat 15-10-8-6 Between each set 1-3 rope climbs   Part B For Time 50 Double Unders 20 Box Jumps (30/20) 10 Toes to Bar 50 Double Unders 20 Chest to Bar Pull-ups 10 Toes to Bar 50 Double Unders 20 Inverted Burpees 10 Muscle-ups