02
26
2019

Uncommon WOD – 022719

Part A 4 sets of 15 Seconds Sandbag Floor Press Rest 30-45 Seconds 3 Barbell Bench Press   Part B 10-9-8-7-6-5 reps of Sandbag Over the Shoulder (140/100) Between each set Max Handstand Push-ups or Max Push-ups