03
03
2019

Uncommon WOD – 030419

Part A 3 Rounds In 2 Minutes 3 Strict Press right into Max Strict Pull-ups Rest 2 Minutes   Part B 3 Minute AMRAP 6 Single Arm Kettlebell Push Press (55/35) 6 Single Arm Kettlebell Push Press (55/35) 6 Single Arm Overhead Walking Lunge (55/35) 6 Single Arm Overhead Walking Lunge (55/35) Rest 2 Minutes Complete 4 total rounds; starting each new amrap where you left off.