03
06
2019

Uncommon WOD – 030719

Part A 3 Sets of: 3 Minute AMRAP 10 Burpees 2 Rope Climbs Rest 3 Minutes 3 Minute AMRAP 10 Box Jumps 3 Muscle-ups or 6 Pull-ups Rest 3 Minutes Part B 2 Sets of: Suitcase Carry 120ft each side Rest 1 Minute Pigeon Stretch 45 Seconds Each Side