03
28
2019

Uncommon WOD – 032919

Part A 3 Sets of: Sandbag Carry 100Ft Sled Push 100Ft Rest as needed between sets Each Set should be very heavy. Sled push should be a walk but without stopping   Part B In 10 Minutes Max L-sit Hold on Parallete or Weight Stack Double-unders (Reps are as many seconds as you held the L-sit) Run 100 Meters Score is number of DU’s