04
04
2019

Uncommon WOD – 040519

Part A Choose Your Lift. 3 Reps Every 2 Minutes for 16 Minutes Snatch-Overhead Squat-Front Squat Part B 8 minute AMRAP Side Shuffle 8 Lengths 16 Alternating Dumbbell Snatch (50/35) 8 Dumbbell Overhead Squat (4 each side)