10
19
2018
S.M.ERF Testimony: Cheryl
09
22
2018
IMPORTANT DATES
09
01
2018
Protected: Journey WOD: Saturday 01.12.19
There is no excerpt because this is a protected post.
08
26
2018
Uncommon WOD – 082718
Part A 4 Sets of: 5 SandBag Toss 5 Broad Jump Part B 12 Min AMRAP: Farmer Carry 400M (70/55) 5 Deadlifts (275/195) Farmer Carry 300M 5 Deadlifts Farmer Carry 200M 5 Deadlifts
