11
10
2016

2016 Christmas Party Details

Uncommon Christmas Party Saturday, December 3rd 6:00pm Libby has graciously offered to host at her home again this year – she is the best! 6400 E 100 N Lafayette 47905 We will be providing the meat, please bring a dish or dessert to share.  Also we will provide some beer & wine, but if you are picky make sure you bring your own beverages. This year we are changing it up again.  The Lip-Sync Battle is so 2015…and it’s 2016! So we are going to bring it back a few…or sev...

10
14
2016

WLC Raffle #2 Announcement

Heading into Week 5 and boy, do we have another awesome Raffle for you! You’ve made it through 4 weeks – 28 Days which marks your halfway point. Hopefully you are starting to experience the joy of unhealthy habits losing their power.  No one said changing habits is easy.  Depending on the habit, it can be ridiculously hard to change it.   Why is it so important to have good habits?  I am glad you asked that question. Your current habits are leading you down a path and that path leads...

10
14
2016

Retail Store Update

If you haven’t noticed already, we have changed up the area where we have Uncommon gear, FitAid, protein, and all the other items you can purchased.  We wanted to make this area a little more spacious as we will be adding a SELF-SERVICE iPAD KIOSK this coming week. With the KIOSK, you will be able to purchase items and charge your account.  All you will need to do is add the item to the cart, hit checkout, type your name and enter account password and process the payment from the account y...

09
28
2016

WLC Raffle #1 Details

Can you believe we are approaching Week 3 of the Challenge?!?   First off you are all rock stars.  You signed up for this thing called the Whole Life Challenge where “someone” is telling what you can and cannot do and you have done it for almost 11 days straight.  Think about that…that could be a miracle in and of itself!   I would have to venture most people when told what to do will have a reaction to “buck” against it and go the opposite direction, but you h...

02
18
2016

Kip Granson “The Difference a Year Makes”

Kip recently sent me this email & I asked him if he would mind if I shared it with the rest of Uncommon.  So listen up – here is why we do what we do.  Here is why each and everyone of you are important.  By showing up to the gym and offering encouraging words to each other, by at times “suffering” through a WOD together with your partner, by putting yourself in uncomfortable situations…you not only become better but you make people around you better.  That’s ou...

01
26
2016

Is all coffee created equal?

I love coffee.  I will be the first person to say that love isn’t a word to use for “things” but I have to be honest, using the word here just seems right.  There isn’t a day where I don’t enjoy a piping hot cup of coffee.  And that hot cup is Bulletproof about 90% of the time (if you haven’t heard of Bulletproof coffee I will explain it below so don’t you worry).  So let’s dive into a couple reasons for this post – Is all coffee created equa...

01
18
2016

WLC – Having trouble with writing in a journal for 10 minutes? Try this.

For those on the Whole Life Challenge, this week’s Lifestyle Practice is to write in a journal for 10 Minutes.  If you are like me this didn’t come easy for me initially.  Awhile back, I was listening to a Tim Ferris podcast where he discussed the “5 Minute Journal” What is the 5 Minute Journal?  I figured you might enjoy watching a video from Tim where he discusses how it works vs me writing about it. I know that the Challenge calls to journal for 10 minutes and this is...