07
24
2018

You can do whatever you want!

Anybody heard me say this at the gym?? I’ll be honest, it started out as a complete joke. I can’t remember the exact instance in which I first said it but I’m sure it was in response to someone asking me if they REALLY HAAAAAAAAD TO DO a certain weight/rounds/etc. Well I’ve adopted this phrase as a 100% honest and genuine way of thinking. However, I worry that the way it comes across is not received well. Maybe people still think I’m just joking. Maybe they think I’m being a sarcastic A-hole. Go...

06
03
2018

Blog Post! Four questions to help you win the battle against your brain.

Hey Uncommon! As most of you know, I recently attended a BirthFit seminar and it was an incredible experience. One of my favorite parts of the seminar was the heavy emphasis on mindset. The more I read and learn about mindset, the more it excites me because it is an area with unlimited potential for improvement. One of the battles we all face is self-doubt. I don’t know what it is about human nature, but almost everyone I’ve ever met is WAY more positive and WAY more encouraging to other people...

04
19
2018

OWN YOUR PRIORITIES

OWNING YOUR PRIORITIES Hey there, Uncommon. I have had some thoughts swimming around in my head about priorities so I thought I’d share them with you. For some of you reading this, I’m preaching to the choir. You have made your health a priority by deciding that eating well, getting enough sleep, and going to the gym at least a few times per week is just a part of your life. If you have a healthy, well-balanced life, then maybe you can use this article as a tool to help someone else in your life...