Open Gym Days: NO scheduled classes these days. There will be a WOD posted on board, but feel free to come in and hit a WOD that you want to do that day. We will have a coach there on duty but there will be no structure to the Open Gym Times – come and go as you please. Make sure you write your name on the Whiteboard or check-in on ZenPlanner if you want to make sure this day counts toward Commitment Club. Best option would be to check-in on ZenPlanner to make sure it’s included.
- Thursday, September 27th
- Thursday, October 4th
SAVE THE DATE: Christmas Party – December 1st
NEXT S.M.ERF (nutrition & lifestyle) CHALLENGE
We are thinking the next Start Date will be Friday, November 2nd for the 3 prep days & starting Monday, November 5th the 6 Week Challenge will begin. We will be posting some testimonies from our first S.M.ERF Challenge in a few weeks and blog posts explaining more about the challenge.