I found Uncommon shortly after becoming a new mom. I was desperate to find the strength to carry my kid around and keep up with motherly tasks. Something about motherhood motivated me to want to do more with my life. I wanted to be stronger and healthier for my daughter and husband. I started at Uncommon with the single expectation to grow physically stronger, but found that it blew that small expectation completely out of the water. I’ve gained so much more than …
The Uncommon Barbell Club is perfect for athletes looking to develop explosive power. Each class focuses primarily on instructing and improving technical execution of the snatch, clean & jerk and related lifts.
The focus of WL101 is on mastering basic barbell movements of the Snatch and Clean & Jerk with detailed progressions. This class is appropriate for those just introduced to the barbell or any athlete looking for a dedicated time to practice the lifts.
Group classes aren’t for everyone. For some the best way to get started when new to CrossFit and weightlifting is with one-on-one training sessions where we can dedicate 100% of our attention to you. One-on-one training sessions are also for members who want to work on a specific skill or movement that’s holding them back.