OUR SERVICES


I found Uncommon shortly after becoming a new mom. I was desperate to find the strength to carry my kid around and keep up with motherly tasks. Something about motherhood motivated me to want to do more with my life. I wanted to be stronger and healthier for my daughter and husband. I started at Uncommon with the single expectation to grow physically stronger, but found that it blew that small expectation completely out of the water. I’ve gained so much more than …

Lindsay W.

Read the rest of Lindsay’s story here


CrossFit

60 min

This program has been proven to develop and increase endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination and accuracy.

Barbell Club

90 min

The Uncommon Barbell Club is perfect for athletes looking to develop explosive power. Each class focuses primarily on instructing and improving technical execution of the snatch, clean & jerk and related lifts.

Weightlifting 101

60 min

The focus of WL101 is on mastering basic barbell movements of the Snatch and Clean & Jerk with detailed progressions. This class is appropriate for those just introduced to the barbell or any athlete looking for a dedicated time to practice the lifts.

Yoga

60 min

CrossFit Uncommon Yoga is here to help you with recovery that ultimately improves your performance.

Teen Strength & Conditioning

60 min

The Teen Strength & Performance is designed to develop body awareness and physical capabilities by incorporating…

1 on 1 Training

** min

Group classes aren’t for everyone. For some the best way to get started when new to CrossFit and weightlifting is with one-on-one training sessions where we can dedicate 100% of our attention to you. One-on-one training sessions are also for members who want to work on a specific skill or movement that’s holding them back.