Blog
01
01
2019

Uncommon WOD – 010219

Part A

Every minute for 6 minutes

1 Snatch + 1 Overhead Squat

Every minute for 10 minutes

1 Snatch

 

Part B

5-4-3-2-1 Squat Snatches (155/105)

1-2-3-4-5 Rope Climbs

author: Jacob Watts

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