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01
02
2019

Uncommon WOD – 010319

Part A

10 minute AMRAP

5 KB Swings (70/55)

5 Goblet Squats

 

Part B

4 Front Squat Clusters

1 Cluster = (3 front squats with speed, rest 15 seconds) x 3

Rest 2 minutes between clusters

author: Jacob Watts

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