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Uncommon WOD – 010413

01.03.2013

“Fight Gone Bad”

Complete as many reps as possible in 1 minute of:
Wall Balls (20#/14#)
Sumo Deadlift High Pulls (75#/55#)
Box Jumps, 20″
Push Press (75#/55#)
Row for calories.

Repeat for 3 rounds.
There is a 1 minute rest after each round, but there is no rest between stations.

author: CrossFit Uncommon

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