Blog
01
08
2018

Uncommon WOD – 010918

Part A

12 min EMOM
1: 10-15 Toes to Bar
2: 10 Strict or Kipping HSPU

Part B

3 Rounds:
In 3 Min perform
30 KB Swing (70/55)
Max Ring MU

Rest 3 Min

author: Jacob Watts

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