Blog
01
08
2019

Uncommon WOD – 010919

Part A

In 6 Minutes…

Row 1000 meters

Max Double Unders

Rest 3 minutes

Complete 2 total rounds

 

Part B

3 Sets of

Calf raises x 10-15 reps each leg

Strict Toes-to-bar x 6-8 reps

author: Jacob Watts

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