Blog
01
10
2018

Uncommon WOD – 011118

Part A

For 15 min

Snatch First Pull + Hang Snatch  2+1

At least 90 sec rest between sets

Part B

In 4 Min Complete For Total Weight Lifted:
40 DU’s
10 Box Jumps 24/20
4 Snatches

Rest 2 Min

author: Jacob Watts

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