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01
10
2019

Uncommon WOD – 011119

CrossFit.com WOD 12/26/18

Tabata Handstand Push-ups

Rest 1 minute

Tabata Pistols

Rest 1 minute

Tabata Push-ups

Rest 1 minute

Tabata Jumping Lunges

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals.

author: Jacob Watts

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