Blog
01
14
2019

Uncommon WOD – 011519

Part A

Every 90 seconds for 18 minutes

1: Hollow Rock x 60 seconds

2: Handstand Walk x 60 seconds

3: Strict Toes-to-bar x 6-8

4: Rest

 

Part B

For Time:

20 DB Snatches (70/55)

15 Toes-to-bar

18 DB Snatches

15 Toes-to-bar

16 DB Snatches

15 Toes-to-bar

author: Jacob Watts

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