Blog
02
07
2018

Uncommon WOD – 020818

Part A
4 Sets of:
Romanian Deadlift x 12
Rest 60 Sec
Dead Bugs x 30 Sec
Rest 60 Sec
Part B
8 Min AMRAP
24 KB Swing (55/35) RX: American
12 Pushups

author: Jacob Watts

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