Blog
02
11
2018

Uncommon WOD – 021218

Part A
Every 2 Min for 16 Min
Clean from Hip + Hang Clean + Split Jerk
1+1+1*8
 Part B
EMOM 20 Min
1: 12 Burpees
2:  2 Clean & Jerks
Score is total weight lifted. Weights can go up or down but only successful lifts count towards the total.

author: Jacob Watts

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