Blog
02
11
2019

Uncommon WOD – 021219

Part A
In 20 Minutes
Accumulate 20 Shot Put throws each side
4 Rope Sled Pulls

Part B
“Burn the Questions”
For Time
30 Calorie Assault Bike
30 Calorie Row
30 Burpees

author: Jacob Watts

Comment
0

Leave a reply