Blog
02
21
2017

Uncommon WOD – 022217

CrossFit 1.0 & 2.0

A.
Every 3 minutes, for 15 minutes (5 sets):
Strict Shoulder Press x 2-3 reps

B.
“Power Hungry”

 

*Courtesy of CrossFit Invictus

 

author: CrossFit Uncommon

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