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02
24
2019

Uncommon WOD – 022519

Part A
3 Sets of
5 Waiter Press Left
5 Waiter Press Right
Rope Sled Pull

Part B
30 Clean and Jerks (165/115)
Every time you drop the bar 10 Burpees over the bar.
If a set is less than 5 touch and go reps then perform 10 burpee box jump overs.

author: Jacob Watts

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