Blog
02
27
2019

Uncommon WOD – 022819

Part A

4 Sets

Suitcase Carry 120 Feet Each Arm

Rest 60 Seconds

Single Arm Row 30 Seconds Each Side

Rest 60 Seconds

 

Part B

12 minute AMRAP

24 Wallballs

12 Single Arm Dumbbell Snatches (50/35)

250 Meter Row

author: Jacob Watts

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