Blog
03
05
2019

Uncommon WOD – 030619

In teams of 2
For Time
Row 1200 Meters
55 KB Swings (70/55)
55 Burpees
55 Reverse Dumbbell Lunges (50/35)
30 Chest To Bar Pull-ups
30 Wall Balls (30/20)
30 Push Presses or Handstand Push-ups
55 Reverse Dumbbell Lunges
55 Burpees
55 KB Swings
Row 1200 Meters

author: Jacob Watts

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