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Uncommon WOD – 031116

03.10.2016

CrossFit 1.0 & 2.0

*Everyone will be participating in the Post Whole Life Challenge Workout

11 Minute AMRAP

Row – 1000m

In the time remaining, complete as much of the following as you can:
30 Air Squats
30 Sit Ups
30 Plank Ups
40 Lunges
40 Bicycles
40 Push Ups
50 Squat Jumps
50 Mountain Climbers
50 Flutter Kicks
100 Burpees

author: CrossFit Uncommon

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